This word I could not pass up on, as going to the gym every day, and working out at home, the ‘squat’ is one of my favorite things to do.
When I am stretching/warming up, I do all the usual ones, and go down into a squat, coming up, and stretching my back.
I do regular squats, ones with a large ball behind my back, and some with my suspension straps. Squats are part of my daily life.
Get your FREE iiSPORT lifting gloves, and it’s my birthday too.
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Do you know this 68, and 359 day old boxer?
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