I am a huge fan of Biotin, and have been taking it for a long time now.  So when I saw the ZENWISE Extra Strength Biotin, I decided to buy it.

There are 120 pills in the bottle, and as you take 1 a day with a meal, this is a 4 month supply.  They are vegetarian capsules, that are easy to swallow.

I take them to keep my hair nice and shiny, and also to see if it will thicken up.  I have to admit that even after a couple of years, that isn’t noticeable.  However, it does keep my nails looking good

.  I have never had false nails, and by having strong nails, they always look nice.

From the Amazon website: ‘Better yourself with Zenwise Health’s Biotin. This dietary supplement contains 5000 mcg of Biotin, which is a B-complex vitamin that supports enzymes in the body to aid in metabolizing fats and carbohydrates, improve the appearance of hair skin and nails, and regulates energy and blood sugar to keep your body in great shape.’

My blood sugar is always perfect, and I am always working out at the gym, walking, or boxing.  I have so much energy.

I find these Zenwise Biotin capsules, just as good as my previous ones, and will continue using them.

I did receive this product at a discounted price, have tested it, and wanted to write a review.

https://www.amazon.com/gp/product/B00UW3LFTA/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1