I ordered the black pull up assist band, and received 2 free loop bands. Thank you CJHFAMILY for the bonus bands.
I go to the gym every day, so tend to do boxing, lifting weights, Zumba, and circuit training there. However, we get to stay on the beach for a few days each month, and that is when I need to take small equipment with me for upper body.
These bands are going to be perfect. The main black Workout Band is, 25 to 65 pounds tension. (0.9 “wide, 4.5 mm thick, 41” long) . The free loop bands are, red 3-5 lbs. and black 6-8 lbs.
The 2 free loop bands can be rolled up, and fit in the palm of your hand, which makes it perfect to take, wherever you go. It can be used while sitting down, and watching television, so no excuses for not working out.
There is also a 4 piece set too, so the Amazon webpage gives information on this one too. Here is a little information:
‘MULTI-FUNCTIONAL – Perfect CrossFit bands, resistance bands, powerlifting bands, stretch bands, yoga bands, for weightlifting, pull-up bands, and pilates bands, improving mobility or injury rehabilitation. Resistance band allows you to get fit, lose weight, gain muscle, get stronger. This set of bands is also recommended for physical therapy practice/rehab after surgery and replacement.’
If you are in a bedsit, tiny apartment etc., then these will give you a good workout, without taking up any space.
I did receive mine at a discounted price, and have tried them out, to let you know that if used frequently will help you.