It’s no joke, and No, we were sleeping in bed. I had a full day yesterday working out, Zumba, and walking, but was fine when I went to bed.
At 6 a.m. I needed the bathroom. Put my legs over the side of the bed, and was holding on like I always do, and my left knee gave out on me. Somehow, I must have stretched, and pull the hamstring, or something similar.
So today I have been on the recliner, with my leg on a cushion, ice on and off for 20 minutes. I am taking 1 Tylenol every 4 hours, and unless I stay in a position too long, it is starting to ease a tiny bit.
I have to say that the good part of the day, was the trip to Sonny’s BBQ. Their All you can eat chicken was $5.99, instead of $15.99. I updated yesterday’s post with a photo of my meal. I did have one extra piece of chicken, and so did my husband. I am so glad we managed it, as I wouldn’t have been able to cook.
Resting my knee, I am positive that in a few days, it will be as good as new. I am just disappointed that I had to cancel my boxing session, with my trainer, for tomorrow.