I got back of the knee pain, while I was in bed.

It’s no joke, and No, we were sleeping in bed.  I had a full day yesterday working out, Zumba, and walking, but was fine when I went to bed.

At 6 a.m. I needed the bathroom.  Put my legs over the side of the bed, and was holding on like I always do, and my left knee gave out on me.  Somehow, I must have stretched, and pull the hamstring, or something similar.

So today I have been on the recliner, with my leg on a cushion, ice on and off for 20 minutes.  I am taking 1 Tylenol every 4 hours, and unless I stay in a position too long, it is starting to ease a tiny bit.

I have to say that the good part of the day, was the trip to Sonny’s BBQ.  Their All you can eat chicken was $5.99, instead of $15.99.  I updated yesterday’s post with a photo of my meal.  I did have one extra piece of chicken, and so did my husband.  I am so glad we managed it, as I wouldn’t have been able to cook.

Resting my knee, I am positive that in a few days, it will be as good as new.  I am just disappointed that I had to cancel my boxing session, with my trainer, for tomorrow.

11 thoughts on “I got back of the knee pain, while I was in bed.

  1. The all you can eat chicken sounds amazing, but your knee pain does not. Ouch! Really hoping that the rest, painkillers, ice and elevation can help the damage and get things on the way to recovery asap. xx

    Like

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