As a gym rat, I like to take supplements, before and after working out. My protein shakes are always after my boxing, or whatever I am doing, and then a pre-workout beforehand.
I have tried many pre-workout supplements, so wanted to see how the Cellucor C4 Pre-Workout Powder would perform. It says on the container RIPPED, EXPLOSIVE, and CUTTING FORMULA. I thought great, until I read that it has 150 mg. of caffeine in it.
Instead of taking the full scoop, I only took a quarter of one, as caffeine gives me the jitters, and can upset my stomach. I added it to 8 ounces of water, 30 minutes before my workout. I could tolerate this amount of caffeine, but decided to give it to my trainer, as he has a cup of coffee in his hand most of the day. I know he will be delighted with it. The fruit punch flavor is refreshing.
I did receive this product at a discounted price, and have been totally honest in my review of it.