Today I did a variety of working out. First off, I went to the gym with my husband. I went to my Zumba class, while he had coffee in the social area. He still can’t get on the machines, after having the ear surgery.
This afternoon I went on my own, and did some boxing, and then continued with some strength training of my shoulders, on a machine.
Then a few minutes ago my husband and I decided to play a little table tennis. At almost 85, it is something that both he, and I can do together. I am 70. It’s so much fun, as the ball often doesn’t do what it is told to.
Boxing has to be the best workout around.
Back to doing what I so enjoy – Boxing
Zumba, flipping tires, and boxing today.
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You two are awesome and going strong; an encouragement to us all. Keep pressing on!
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Your blog gives me life. Thanks for the follow 🙂
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Awesome. Keep going
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Amazing of you! Zumba is great fun!
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Age is not a limitation… U are proving it… Congrats to two of u… Shame on us… Even at a young age we are giving up so easily… Had a great lesson thanks to u both
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My husband finds it hard to do most things, so I try fun things.
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You are welcome
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Always. My stress reliever
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Sure is. I go 4 times a week
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Mine too. 😊🌸
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💪💪
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Good idea to mix it up and keep it fun. 🙂
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Going dancing tonight. I dance with the other ladies, and I will get my husband up to do a couple of slow, holding on ones.
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Look forward to reading about your workouts 🙂
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Sounds like fun!
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Love it.
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