I do Zumba 4 times a week, but every six months when my girlfriend has a meeting, I go to the Friday Zumba Toning class.
If you are not aware of this one, it is Zumba dancing with light weights. You do a couple of songs without the weights, then with them. Most of the ladies have the pretty 2 lb. weights, but as I do lifting, and boxing, I went with 4 lb. weights. They were certainly heavy enough for me, and I ended up with a great workout.
Followed that with some lifting, and then on the upside down Bosu to get a little more cardio in. I hate treadmills.
How is your day going so far?