I managed 2 walks on the beach on Saturday, and Sunday, but haven’t done any lifting since last Thursday.
So off to the gym after an early morning walk. I used 8 machines, and also free weights. That felt so good.
When I was getting ready to leave, I threw my towel in the basket, had a drink of water, and saw an opening to a room I had never been in. It had a boxing bag.
When I first went to this gym, they didn’t have one, when I asked, so hadn’t thought anymore about it. Of course I didn’t bring my gloves with me, but there was a pair next to the bag. I had to have a quick 5 minutes of boxing before I came back. Made my day.
When we come down next month, my boxing gear will be coming with me.