Check out my video: Boxing with my trainer today.

I have been training with Ryan for probably a couple of years now, but recently with one of his trainers.  Today I got the man, himself, so time for a video:

So proud of myself, as my left shoulder, left hip, and right knee never stop me from doing what I love.  Planning on still doing it when I reach 100.

This is what Ryan added to it: “Yes you saw that right she punched me right in my face LMAO!! I feel the need for speed!!! 70 years young and I’m afraid for the next person that upsets Susan Slade lol! That chick is BAD!!!! Consistent and persistent is what we DO!!!’

https://www.facebook.com/ryan.k.competitor?hc_ref=ARR8j-mtO4Dns7H3mD6VAA7BZgcP3cffK0q32L07nGZE_HdKEuTL_JeFyniVoEm3Wf0&__xts__%5B0%5D=68.ARBlPA3MLH2olk_iLTH_RtOI5Rd8ZyqbAJ5FqhTZ4n-2ASn_soZMJhw5RvKhqrC0giI8AcfrNEgL2cB_Ex-C2cWVjXUjxiWdTfDoG_NaCK2DAnbIe035iiHEUy6fSAVpUnfqldyd7XpNDXcZ_D0mlhcnkp1v1pNJUZFga_l3AB2_c_pTDkbycFY&__tn__=lCH-R

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