Not even a vacation stops me from going to the gym.

I am walking all day long at the beach, but know that I still want to do upper body.

I brought my boxing gear with me, and am enjoying my time at a gym near by.

Thankfully I should return home the same weight, as when I left home.

My trainer messaged me ‘Sue I bloody LOVE it!!! You are a force a nature!!!’, and told me to post it. So here it is

https://www.facebook.com/ryan.k.competitor

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