5 fast and furious rounds of boxing today.

My trainer is amazing.  We are heading out of town, and I would miss 2 weeks of boxing with him.  He put me in his schedule for 10.30 this morning, so I would only miss next week.

We usually do 4 rounds of boxing, and often I need a glucose tablet, or a protein bar once we have finished.  Well today, after the fourth one, I had to grab a glucose tablet, and chew it before we completed our session.

He pushes me all the time, and I have never concentrated so much, as my punches were the fastest they have ever been.  He really knows how to bring out the best in me.

If your trainer isn’t killing you, and you live in west Pasco county, I have the guy for you. He will only take you on if you are prepared to give your all, otherwise he is wasting his, and your time.

https://www.facebook.com/ryan.k.competitor

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