Tuesday I got to work with a new trainer, and unfortunately didn’t take any video or photos of it. Not only did we do boxing, but open hand self defense. I couldn’t do kick boxing, because of my right knee, but was able to use my arms. I just loved it, and she was so patient with me.
Then yesterday hubby came with me to boxing with my trainer. He took a little video at the end of a session, where we were finishing up with 4 punches, and 2 squats. It’s not the best of video as my husband didn’t switch it off before walking away.
They were 2 totally different sessions, but that is what makes it so great. Even though I will be 71 on Valentine’s day, every day of my life is a learning day, and when it comes to any form of working out, I will take it.
Thank you Load More Plate for the exhausting workouts that you put me through. I am stronger, and fitter, because of you.
Also Wednesday morning I was doing basic boxing training with my 2 ladies that I teach.