Every year, on the night that the clocks spring forward, we go to bed 30 minutes early. We may not fall asleep immediately but are resting. I then set the alarm for 8 a.m., so we wake up at our normal time.
Yes, we did stay in bed to watch the first half of the football this morning, but that is usual, when an early game is being played in England.
They were saying on the television that there are 25% more heart attacks each year, on this particular night. I really don’t understand the reason for this. It is much harder when you are travelling to another country, or back home. Yes, the jetlag used to do a number on me, but that is 5 hours, and it has to be done immediately when you are staying with family.
How did the time change affect you, if you live in the states. England is the end of the month.