If you read my posts yesterday, you will know that we watched the final games of the Premier League football in the morning. We had lunch, and mine was a protein shake, as we went to the gym.
One day a week I work on all the arm machines. This ensures that every part of my shoulders, and arms get the best workout. Then I cool down on the upside down Bosu Ball.
From here we went to our Clubhouse, where they have a table tennis table. We had a lot of fun just keeping it going, due to the fact that there are pool lights above it, and they tend to join in.
Then back to the house, where I spent a couple of hours making a roast dinner. I did cheat by buying a rotisserie chicken at the store. However, I made roast potatoes, Yorkshire puddings, stuffing, an array of vegetables, and gravy. I also baked biscuits as these are hubby’s favorites.
Usually I don’t drink at home, but had a glass of wine, as it was a holiday.