Great hour and a half at the gym today.

As soon as the Wales – Croatia game was over, and now Croatia are top of their group, we headed for the gym.

I like to do boxing/kickboxing on Saturdays, and Mondays at this gym, as Wednesdays I teach, have a session with my trainer, and Thursdays body combat, and Muay Thai kickboxing.  So I did 30 minutes, and while I had my wraps on, I did a bunch of the upper body machine, also the abdomen ones.

By now I had drunk 20 fluid ounces of water, and decided to cool down on the upside down Bosu Ball.  This is fun for me, as there is no way I could go on the treadmill.  Way too boring for this bouncing/dancing old woman.

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34 comments

  1. That’s AWESOME!! I write a lot about horses, as I’m a fanatic, and hopeless horse loving girl. Haha, so I understand! I love your passion, it makes me more motivated to exercise so I appreciate your fanaticism!! ❤️

    Liked by 1 person

  2. I would do 4 hours some days. On a Thursday I do body combat at the first gym, Mauy thai kickboxing at the second one, and then dancing. Wednesday I teach boxing at first gym, go to the second gym where my hubby socializes while I workout, and then boxing with my trainer.

    Liked by 2 people

  3. You must be a very strong person. I can’t imagine myself doing all that😳. I have issue with consistency. I fluctuate and give up easily on exercise. You know, exercise everyday this week and then three months later. I’m greatly inspired to do what I can to improve.

    Liked by 1 person

  4. I can tell you are very passionate about it and for that reason it’s very inspiring and interesting to read about. I also cannot go a day without doing some form of exercise. I normally alternate days between yoga, jogging and other cardio. Have a wonderful day!

    Liked by 1 person

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