Zumba went well today.

The first Zumba I did after my surgery was the Gold, which is slower, and easier.  So today I did the regular Zumba class.

Not only did I last the full hour, but I had some pep in my step.  I did 6,110 steps, which is about a thousand less than my average, but a couple of thousand more than last Friday’s class.

I have also been doing more walking, to get my energy back, and tomorrow plan on teaching my boxing class.  I will go to my trainer in the afternoon, but haven’t done boxing in over 2 weeks, so may have to pace myself.  Both Ryan, and Jake, will know have to start back slowly.  I am so pleased that I have great trainers.




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