We were to have our boxing class this morning, but it ended up that the key to the premises wasn’t available. No problem, we went down to our regular gym, and I did a little upper body, one lady went to a class, and the other lady came in for a short time.
I was concerned about my ability to box this afternoon, with my trainer. I have been eating normally since Sunday so assumed that I was a little stronger.
From the first punch, it was there. We did fast, short bursts of punches, with a water/recovery break after each set. This worked great for me. I know I did so much better than I thought I would, and my trainer said, that there was no difference in my punching.
He didn’t gas me out after each set, and if he had suggested it, I would have said ‘Can we do it after the last set, as you won’t get anymore out of me’. He knew my limitations, and said that he had no plans to do that today.
LoadMorePlate truly works with, and for their clients, and he knows me as well as I do myself. He pushed me to my todays limits, and will get me back to where I was, in a very short time.
The above photo was before my surgery.
susiesopinions 
Your resilience and determination are inspiring. If only you could bottle it and share it…I’d be in the queue! I’m glad you are feeling better.
LikeLiked by 1 person
DEAR SUSIE PLEASE ALLOW ME TO COMMENT ON LL THE POST. WHEN I READ YOUR POSTS, THEE NEW ONE IT WILL NOT ALLOW ME TO COMMENT. IT LOOKS LIKE YOU BLOCKED ME.
LikeLiked by 1 person
I haven’t. I have been onto WordPress techs again today.
LikeLiked by 1 person
now I can write, thank you dear.
LikeLiked by 1 person
Not sure if I did anything to help, but let them know how dissatisfied I am.
LikeLiked by 1 person
I can tell you how, but you workout every day, and give it your all.
LikeLiked by 1 person
I am good now, thaank you
LikeLike
So, so wish I could but 1 hour sorting college gear with my son yesterday meant I was sick with exhaustion for the evening. I try to take a 20 minute walk three times per week, some days its a toss up between cooking and the walk, can’t do both. I hate to say it but envy comes to mind! Continued return to great health! Le grà, Marie
LikeLiked by 1 person
It’s one good thing about being retired.
LikeLiked by 1 person
There’s a plus side to everything, just like how much pleasure I’ve learned to appreciate from the simple things in life!
LikeLiked by 1 person
Very true
LikeLiked by 1 person
Hope your husband is doing well.
LikeLiked by 1 person
He is. Thank you.
LikeLiked by 1 person