Last week I wrote that my trainer had be doing 15 minutes non stop. 5 minutes of combinations, and 10 minutes of straight punches, and hooks.
Load More Plate really encourage you to outperform yourself at each session, so yesterday I did my combination punches, and 13 minutes of punches. I couldn’t believe it.
Then today, I did my 5 minutes of punches, and kicks, and the 15 minutes of straight punches, and hooks. Yes, 20 minutes without stopping. My trainer doesn’t know anyone else that can do this, and I have never seen anyone go at it, for as long as I do.
My mind and body may be old, but my determination is the greatest it has ever been. I love being pushed into achieving more at every session I have.
I am so very proud of myself.