West Ham 2 – Manchester United 0.

We watched the first half of this match at home, and were delighted that the hammers were beating United 1 – 0 at this point.

We arrived at the gym just as the second half started.  I got on the treadmill, and as yesterday I did 45 minutes with 7 lb. hand weights, today I did the incline.  Starting flat, and then 5, flat, 10, flat, maximum 15, flat, 10, flat, 5, and 0 to finish.

In the 84th minute Cresswell scored a second goal, and I was shouting, and raising my arms with joy.  Luckily everyone at the gym knows this is what I do on Saturdays, and Sundays.

From here I did the last 35 minutes of Zumba, and immediately drove home for the 11.30 games.  I just checked my stats, and have already achieved 8166 steps.  A good morning so far.

Screenshot_20190922-121450_Samsung Health (1)


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