The young people in our gym are so nice.

I can’t emphasize enough, how kind the 20 – 30 year olds in our gym are. I often see them watching me boxing, lifting, and doing the machines.

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Today I did 30 minutes boxing, and then went on the arm, and ab machines.  I then did my usual cool down on the upside down Bosu ball.

While there I had a young lady named Laura, come up to me, and said that I was such an inspiration to her, and to other people in the gym.  She told me that I had a great work ethic, and the most amazing body.

When I told her I was 71, she was blown away.  We chatted for 10 minutes, while I was still bouncing up and down on the Bosu.  Nothing stops me working out, including getting compliments.

Young people can be amazing, and she certainly made my day.


  1. I love the motivation! Glad to hear that there are people in my generation that seem to have been raised right. Keep doing what you’re doing, and thank you for your post!
    I’m new to blogging, and I love absorbing all that I can. Take care!

    Liked by 1 person

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