As we had blood work this morning, it was a quick breakfast sandwich, and then to the gym.
First off it was an hour of Zumba. It was our instructor’s 3rd anniversary, so a really fun time.
Afterward I went on 3 of my favorite arm machines, as I had done abs yesterday. I change the weights up, and down on each set of reps.
This afternoon I got a new pair of boxing gloves, that were highly discounted, and I couldn’t wait to try them. Hence the boxing at home.
So today was a triple workout. My health app states, 159 minutes of working out. 1,572 calories, and 3.17 miles of walking.