One word. EXERCISE. Yes I ate chocolate, Christmas pudding, cheesecake, and still didn’t put on an ounce.
Determination to maintain your health works, as long as you do something.
One word. EXERCISE. Yes I ate chocolate, Christmas pudding, cheesecake, and still didn’t put on an ounce.
Determination to maintain your health works, as long as you do something.
I had the same basic experience for the holidays. Spent a lot of time in the gym combating eggnog and the like.
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You have done good!
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👏👏👏👏
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Thank you.
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