Yes, I woke up when hubby went to the bathroom, and had a bout of coughing during the night, but am delighted to say that only taking 8 units of insulin worked great for him.
He got up with me at 8.15, and was ready to head to the gym at 10 a.m., which is our regular time. I got to do my hour Zumba class, some weight machines, and a cool down on the upside down Bosu ball.
Yesterday I just did my 30 minutes of Muay Thai kickboxing with my trainer. Then in the afternoon I wanted to at least complete an hour so ended up doing a Hasfit video on YouTube. This is the one I did, and is a favorite of mine. I go with weights all the time, and love it. Yes, I am sweating at the end of it.
Photo: A selfie of my Zumba top today.