Every day is an improvement.

Today we went to the gym, and I did my Zumba class.  I didn’t think, oh no not again, as I had such a great workout yesterday.

Hubby wasn’t keen on going to the Silver Sneakers class today, but everyone encouraged him, and when I came out of my class at 11.30, he was still in his.  I did another 4 minute workout for abs.  I just love that video, and plan on doing it twice more this afternoon.

I had coffee waiting for hubby when his class had finished, which he likes.  He had checks to sign for the timeshare, that we are both on the board of.  One of the ladies working in this office wants to join our Boxing class, that I run.  She is young, and it made my day to get someone who isn’t retired.

I gave hubby a choice of places to eat on our way home, and he wanted to go to Wendy’s as he loves their chili.

He will relax for the rest of the day.  Yes, it’s hard, but every day I see a light at the end of the tunnel.


4-Minute NO-Equipment Belly Fat Destroyer Circuit.  It has had over 5 million views.  https://www.youtube.com/watch?v=W_AHHQj7eaM&list=LL1kyEO5dTxShfVaYpCJ5kVQ&index=4&t=0s


  1. Glad you both had great workouts today! Thank you for sharing this Fat Belly Destroyer workout. I am excited to try it today. I am still working on losing my belly fat. It sure is stubborn 🙂 I hope you will have a wonderful weekend! I did yoga this morning then planted some seeds for vegetables in the garden with my partner. We just got back from a long walk and now I am getting ready to do my workout!

    ❤ Alana

    Liked by 1 person

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