Online workouts suggested by the gym, 95 free ones.

I am sharing this information from our local gym to better serve anyone that works out.

‘We know that staying fit and active is our best way to build a strong immune system and stay healthy.

In order to continue to keep our staff and members healthy and safe, we have made the difficult decision to temporarily suspend all group fitness classes, cycle/rpm, and small group training sessions until further notice.

We will continue to monitor the situation closely and bring back classes as soon we are able to.

In the mean time, we have put together some of our best on-demand workouts free of charge for members and non-members alike. Our goal is to help you stay active and healthy during this time away from your normal routine.

Just click, enter your information and get instant access for free! You can stream these workouts on any device. This link offers 95 free workouts across 8 different formats/styles.

Please let us know if you have any questions or feedback about the workouts.

We are always here to help!

The fitness center will remain open. We will update you via email and on our Facebook pages. Please like and follow our pages for each location. 


I have already been suggesting YouTube workouts for many friends that are less motivated than myself.  Please let me know if you need help finding some.

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