Family Fitness are streaming live classes, and I kept trying on my laptop, and phone. I finally messaged them, and they got me in right at the end.
It’s now Power Yoga, which I have never done, and wouldn’t be able to with my cast on. However, at 11.30 they have ‘Silver Sneakers’, which hubby had been doing 3 times a week. I am really hoping that I can get that one up, as he certainly needs to do it. The only exercise he has got in table tennis 3 times a week.
This is giving us positive, in our stay at home lives.
