Yesterday I did the 10.30 Zumba class with Kim. She did it from her home, which was so good of her. I got to see many of my Zumba friends following it in their own homes. It was a great class.
I did a lot of walking during the day, and the odd short YouTube video. Then at 5.30 I did the Body Combat class from the gym itself. For the first time, it all went really well. Only to go on Facebook to find that Tara had done a Zumba class, from her own home, at the same time. It was nice to do the Combat, but I would have much preferred working out with all my friends.
Just before I went to bed last night I checked my stats on my Health app. I know that they are not accurate, but was amazed to see that I had burned 2,137 calories. That is more than I eat in a day, so have upped my protein intake.