Zumba with Kim for the first time for me.

Yesterday I did the 10.30 Zumba class with Kim.  She did it from her home, which was so good of her.  I got to see many of my Zumba friends following it in their own homes.  It was a great class.

I did a lot of walking during the day, and the odd short YouTube video.  Then at 5.30 I did the Body Combat class from the gym itself.  For the first time, it all went really well.  Only to go on Facebook to find that Tara had done a Zumba class, from her own home, at the same time.  It was nice to do the Combat, but I would have much preferred working out with all my friends.

Just before I went to bed last night I checked my stats on my Health app.  I know that they are not accurate, but was amazed to see that I had burned 2,137 calories.  That is more than I eat in a day, so have upped my protein intake.

https://www.facebook.com/kim.c.santoro?sk=wall&fref=gs&dti=529116860576273&hc_location=group_dialog

Screenshot_20200408-233024_Samsung Health (1)

3 comments

  1. Nowadays zumba classes are becoming interesting ,I guess…. Many of my friends are doing zumba at home…. Good to know that you are one of them….

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  2. So many wonderful things you got going, Susie! Wife & I were certified in both Zumba & Zumba gold back bout 2010; didn’t keep our certifications up after a few years but loved it! 😊 Yeah, that protein is so important! ❤️

    Like

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