susiesopinions

Grabbed hubby for a bit of fun.

Old Time Rock ‘n’ Roll used to be hubby’s favorite tune to jive/jitterbug to.  So when it came on Pandora today, it was our chance of get a little exercise.

That was after I had workout on Facebook Messenger with one of my ladies, and done the 4 minute abs YouTube video twice.  Yesterday I did it 4 times.  I didn’t do any on the floor because of my wrist, but did either squats, running on the spot, or total body extensions.  Later I will either do an hour of Zumba, Strong by Zumba, or Body combat.

http://wordpress.com/refer-a-friend/7Xn9GlpH8ky8Gg2E0ZXB

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