My wrist is getting a lot more flexible, since I have only been putting my cast on for Body Combat, and part of Zumba.
Instead of going to physical therapy, which I knew I wouldn’t need, I have been using my left hand whenever it doesn’t endanger it. I am only picking up items less than 16 ounces with it. I can turn it three quarters of a turn now. I can also almost get my hands in the prayer position.
I don’t think about doing these, they just seem to happen when I am moving around. As you know I can’t keep still. I go back in June for the final xray to confirm all is well.
I will not do any boxing with that hand, until after that 16 week check up.