I always do the 10.30 virtual Zumba class on a Wednesday, and then in the evening Body Combat.  However, I saw on Facebook that one of my favorite instructors was doing a 5.30 one.  Hence 2 hours of Zumba.

In the afternoon both hubby and I did Silver Sneakers.  He was sitting, and I was jumping around, as usual.  Doing it together ensures that he does it.  He has to keep moving, and this ‘new’ living arrangement makes it hard.  Sitting in the recliner watching television, or online, isn’t good when we would should be out and about.

Motivation must be part of our lives.

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