I wrote an article a few days back https://susiesopinions.blog/2020/05/29/the-scales-dont-lie/ and wondered why I had lost weight, when still working out several hours a day. I had a comment ‘Loss of muscle –> muscle weighs more than fat’.
I agree I have not been boxing, because of my left wrist, but have been doing Zumba classes online, Body Combat, Strong by Zumba, and standing doing hubby’s Senior Sneakers, in double time. I have been eating plenty of protein, but eaten more treats, and sat down more.
I asked hubby to take a photo of me, so that I could see where the fat was. Here are the photos, and I really can’t see any difference from before the pandemic.
What do you think? I have worked hard through these trying times, and feel that I have done the best I can.
I honestly think that it’s something that has happened to me, but as my wrist improves, who know when I will get back to my ‘fighting weight’.