I had left a comment on a blog post about mental health, and received a reply back. I then typed.
‘I am at the gym right now. I am so hyped and motivated, that the anxiety, and panic attacks have no room in my life’
What a statement! If that isn’t positive thinking I don’t know what is.
7 years of working out, and my mental health has been so much better. I so wanted to share this with you. The more I think about it, I know that this is truly amazing.
A positive statement indeed, Susie.
LikeLiked by 1 person
You’re a huge inspiration, Susie :’) That really is a positive statement and a very true one.
LikeLiked by 1 person
So glad you feel this way! ☺️ Your posts made me want to get into exercising more and since I have I’ve been feeling so much better. Thank you ☺️
LikeLiked by 1 person
Hi Susie. I truly believe that exercise is more powerful than any anti-anxiety medication a doctor could prescribe you. Hopefully others can learn from your example!
LikeLiked by 1 person
That makes me happy to
I am bouncing on the upside down Bosu ball will writing to you. 😊
LikeLike
That’s why I write about it 😊
LikeLiked by 1 person
Thank you so much 😊
LikeLiked by 1 person
And needed right now 😊
LikeLiked by 1 person
Glad to hear you have a way of addressing your anxiety. It can be debilitating if left untreated.
LikeLiked by 1 person
Stay safe.
LikeLiked by 1 person
Way to go. Kick it to the curb!!!
LikeLiked by 1 person
Great positive message Suzie
Sent from Yahoo Mail on Android
LikeLiked by 1 person
Thank you.
LikeLike
You bet.
LikeLiked by 1 person
You also
LikeLike
It was for 60 years.
LikeLike
Great ❤
I have overcome many weaknesses in my life too!
Would You like to read my first post in English?
https://skowronpisze.com/2020/05/27/my-first-post-in-english/
LikeLiked by 1 person
For sure.
LikeLiked by 1 person