Anxiety and panic attacks have no room in my life.

I had left a comment on a blog post about mental health, and received a reply back. I then typed.

‘I am at the gym right now. I am so hyped and motivated, that the anxiety, and panic attacks have no room in my life’

What a statement! If that isn’t positive thinking I don’t know what is.

7 years of working out, and my mental health has been so much better. I so wanted to share this with you. The more I think about it, I know that this is truly amazing.

http://wordpress.com/refer-a-friend/7Xn9GlpH8ky8Gg2E0ZXB

18 comments

  1. So glad you feel this way! ☺️ Your posts made me want to get into exercising more and since I have I’ve been feeling so much better. Thank you ☺️

    Liked by 1 person

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