2 hours at the gym today

Hubby is in his class. I am still working with a 3 lb. weight in my left hand. After doing some punches, boxing, I realize that my wrist isn’t ready

Slow and sure is the only way to go.

I will do my ab routines, while waiting for him.


  1. Because I am a 24/7 caregiver to my husband, so boxing, Mauy thai kickboxing, lifting weights, and Zumba are my outlets. That’s why my wrist is driving me crazy.


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