Our very good friend Marlene is no longer at Family Fitness. We all loved her, and there is an empty space in our hearts.
So this morning we went to the gym, and I did the 10.30 Zumba Gold class. I wish I could do the regular Zumba class, but the timing just doesn’t fit in with hubby’s Silver Sneakers.
We had to concentrate a little more, as the music, and routines that were different, but we got there in the end. I did up some of the steps, and added more arms, as I like it when we have the strength moves in the routine. All in all, it was fine, and I will be going back.
While hubby was doing Silver Sneakers, I went on the crunch machines for my stomach, and upped my arm machines by 5 lbs. to strengthen my left wrist. All in all, a good 2 hours working out.