Hooray, I thought this day would never come, and really didn’t expect it for another couple of weeks.
Each day this week I have been strengthening my left wrist, so today I put on my extra long wraps, and went to the boxing bag. I started very gingerly with a single light jab, and then my usual punch, instead of the double jab.
I then started doing the basic boxing combinations, and found them easy to do. I then went onto multiple punches, hooks, and upper cuts, just touching with my left wrist. Before I knew it I had achieved 30 minutes. I can’t tell you how ecstatic I am.
I then did 20 minutes on the upside down Bosu ball to do aerobics, and cool down.
Really proud of myself.
You ought to be proud, Susie. Well done!
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Way to go Suzie!
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Fantastic Susie
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That is an accomplishment!
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This day couldn’t come soon enough.
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😁 Big smile
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Thank you
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Thank you so much.
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looking fit and young in punching gloves,have a nice day
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You’re strong! I would faint doing all that. The highest I could do is 10 minutes walk and 2 minutes jogging.😁
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👍🏻❤️❤️❤️🙏🏻
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Any exercise helps.
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72 and a fitness fanatic.
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Yeah, you getting your boxing back on
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So happy
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Hmmm here we go,leading by example..
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I have sent you a friend request for accepting my invitation to follow my blogs ,it will be great tag team to work as together and got your valuable feedbacks on my blogs as well as on your fitness blogs,have anice day!!I loved those specially..
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Love it 🏋️♀️
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My pleasure to get you in stubborn-43
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Coucou mon Amie et belle DAME
Mes pensées à partager avec vous
Il nous reste une vie malgré le temps qui court
Il nous reste cette vie pour bien remplir nos jours quel quand soit son parcours
Il nous reste la vie pour chercher l’ amour ou celle de l’amitié
C’est vrai que nous cherchons parfois
A nous raccrocher au passé
Sans trop savoir pourquoi , surtout sans trop vouloir y penser
Mais l’on sais bien qu’au fond de soi
Que le temps coule comme un sablier
Qu’importe mes Amies Amis il faut le vivre l’instant présent et profiter de nos journées
Belle Journée ou Bonne fin d’après-midi a toi dans le calme et la douceur
Bises amicales
Bernard
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Thank you. The picture is beautiful.
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