Breakfast is an important meal, and I need something that we get me through a couple of hours of working out. Today I am going to do the Body Pump class, which is mainly lifting weights, and then I will do a little aerobics, and a cool down.
Therefore oatmeal, or porridge, made with fat free milk, and sliced strawberries will give me the energy I need to get through it. Plus I could eat this every day of my life. Luckily I love the good stuff.