Another killer workout.

Just finished my Body Pump with Paola. This week I felt much more comfortable in the class.

I believe it’s 4 or 5 times now. All the lifting is fine. Towards the end I find my strength going in my left wrist. When kneeling, my right knee doesn’t like pressure on it. I still am pushing to the limit.

So next week I will be the bound lady, as my wrists are bound, and I will have knee supports too.

Just call me ‘Mommy’.

8 comments

  1. Yes, I can relate, even with my home workouts and the lifting and kneeling somedays (just depend on that RA) I have to use a towel under my knees also my elbows sometimes. But you are just Great in adapting to workouts. Go Susie

    Liked by 2 people

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