With each post Anne lets us learn with her the art of dressage. – Fast Twitch Dressage Muscles!

OK! last week I posted abut Extreme Dressage and this week I bring you Fast Twitch Dressage. For me the concepts of Fast and Slow Twitch muscles were things that belonged to the track and field world. Think sprinter versus marathon runner. My coach Belinda Trussell decided this past week that what she wanted me […]

Fast Twitch Dressage Muscles!

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