susiesopinions

Zumba, stretching, and boxing.

I have already done a fun Zumba class, then some stretching, and now it’s a meal size protein bar.

After this it’s off to my boxing trainer, for another great workout.

This Elevation chocolate mint protein bar has a little too much sugar, but with all the working out, flavor in more important to me. I get them at Aldi, and believe they are around a dollar a bar.

4 comments

  1. Most bars have a ton of sugar in them, and it’s amazing how few people look at the labels there.

    I think you can cut yourself a little slack on the bar though when you’re doing a double workout. Carbs are energy after all. 🙂

    Liked by 1 person

  2. Boxing! I know you are an experienced boxer. But this past week I did an online session on the Eldergym that was an introduction to boxing. It was like a cardio class with boxing moves. Quick moves and I had to think about what I was doing as the instructor put moves together in sequences. It was fun!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.