Home workouts while self isolating.

As soon as we got back from the Covid-19 testing site yesterday, I looked for an intense workout on YouTube.

I found BodyCombat Invincible workout #14.

It is broken up in segments, with different instructors. All were fast, and strong. Yesterday I got through it. Today I killed it. Sweat was pouring off of me.

Last night I did 30 minutes of Zumba, and tonight I did the 4 minutes Total Abs workout.

Self isolating doesn’t mean you don’t get dressed, and lounge on the sofa, while watching the television. It’s a chance to continue feeling good, and doing what’s best for your body, and mind.


  1. You’re an inspiration Susie. Home workouts are great. I’ve been doing them for years. Far cheaper and more convenient than the gym. Wishing you well, AP2 🙏

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.