I have been doing boxing, and lifting, since our vacation last week, but so look forward to my Body Pump class, with Paola. It’s a tough class, but she makes it fun, and I feel fantastic doing it.
Have you ever tried a body pump class? Only do it is you are relatively fit, and can lift a minimum of 10 lbs. You may have to build us to a class like this.
Whatever you do, it is a start to a new you.