Hubby wasn’t up to coming to the gym today, but I went ahead as usual.
Zumba was upbeat, including strength, and fun. I grabbed an exercise band and tried to do some of the moves we did in the CxWORKx class.
I ended up cooling down on the upside down Bosu ball, before meeting my trainer.
We had a brilliant boxing session, and my left hook is nearly as strong as my right.