I hadn’t planned on going to the gym today, with too much to do, but hubby suggested it. He has had a week with very little exercise for him, so suggested we go to the U.S.19 gym, rather than the Ridge Road one that is close by. We went there, and I did 30 minutes of intense boxing.
A guy came up to be and jokingly said, I thought it was Muhammad Ali boxing. It put a smile on my face. I wanted hubby to walk the length of the gym, but he went on the treadmill, and with poor balance the doctor doesn’t want him too. Thankfully all went okay.
I dropped hubby home, and then food shopping. I am pleased to say that an item that hubby likes was in stock, so I got plenty.
Now to unpack, and then get dinner.
I just love how simple this is. I desperately need to get back to my Yoga, but chronic pain and mental illness deter me. The real kicker is exercise is extremely helpful for both. I hope you enjoy your evening with your husband.
~Jaymie
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Hope you are able to execute. It is a wonderful stress reliever.
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Hahah…Susie, I can just see that fellow shaking his head at you fiercely boxing away like Muhammad Ali. What a great compliment.
xoxoxo
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Looking fierce Susie
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Yes ma’am, I did push through the pain to stretch it out after a warm bath. Thank you for your support.
~Jaymie
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Anytime if I can halp.
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Put a big smile on my face ☺
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I give the bag hell 🥊🥊
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I bet
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