The past 3 days I have really worked on my arms, as my knee swelled up again, about 10 days ago. Today I will be wearing a knee protector, so may not be able to do the mat exercises. I plan on doing it, but may step away, or do my own thing, if the knee has to take pressure.
I enjoyed the first one so much, that there is no way I am not going to do it. Then tomorrow it is Body Pump, so wrists, and knee wrapped.