Videoed myself doing the CxWORKx class today.

I remember parts of the class, but not all the moves. I checked on the gym’s videos and there isn’t one of this class. So I put my phone on front video, aimed it at myself, and let it run. It isn’t brilliant because I was on my mat most of the time, but also did some standing up.

I didn’t want to get anyone else in it, because of copyright, so am not showing the video. This is mainly core, which I want to do more than once a week. Now I can.

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