Love CxWORKx

Les Mills class that I found on YouTube. This is not the same one that I do, but has many of the same workouts in it. If you don’t like your tummy, or want to get toned up, this will certainly help with core, and a whole lot more. Balance too, if a big part of it. All you need at home, is a mat, or if you are on carpet you don’t even need it, a resistance band, and a light weight. It can be a plate, or a hand weight.

If you try it, let me know what you think of it. I will most likely do it later, as I have already done my Zumba class, and my boxing session with Patrick, my trainer.

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