The wonders of a massage.

It just happened to work out that my monthly massage was 3 days after my shoulder pain. I have been gently moving it, and each day it’s been a little better. I told my lady who regularly does my massages, about my left shoulder, and she spent extra time on it. At the end she put biofreeze on it.

I drove home, and have been rotating it, and it feels so much better. In future if I get an injury, or pain, I will either be changing my massage date, or added an extra one.

Image by Angelo Esslinger from Pixabay

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