I had a panic attack this morning, and luckily my neighbor Ann had come over for cauliflower cheese I had made last night. She couldn’t make it then.
I told her I am sitting down as I am passing out. She was worried as I didn’t come round for 2 minutes
She stayed with me giving me sips of water. I managed to slide over and crawl onto the recliner. Haven’t moved. I have been having saltine crackers and water.
When we had the restaurant and after every time Len went into hospital around 3 weeks later I would have a panic attack. I haven’t had full blown one in around 5 years this bad and that was when Len collapse on the floor, and had the gangrene gallbladder. He was in ICU for ten days, in a room for several more, and then rehab.
I have had these since I was 7 or 8. Unfortunately they are part of my life. It is 3 weeks today since Len passed away, so I should have realized it would happen.
I am not doing anything today apart from resting.