susiesopinions

Did great at my class today, and now for my monthly massage.

Even though I had been doing the CxWORKx/Core class since Len’s passing, I really struggled with it.

Today I was excited to do it, and found my transitions from mat to standing a lot quicker. I did still miss the beginning of a couple. I also found that I was able to stretch more using the resistance bands. I also chatted to a lady new to the class, before it started, and I helped her get what she needed.

The instructor has now made a video for us, so that I can do it at home as well. That made me very happy.

Now to get ready for my massage.

7 comments

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.