Even though I had been doing the CxWORKx/Core class since Len’s passing, I really struggled with it.
Today I was excited to do it, and found my transitions from mat to standing a lot quicker. I did still miss the beginning of a couple. I also found that I was able to stretch more using the resistance bands. I also chatted to a lady new to the class, before it started, and I helped her get what she needed.
The instructor has now made a video for us, so that I can do it at home as well. That made me very happy.
Now to get ready for my massage.
Bravo!
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Absolutely love massages!!
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They are amazing 😊
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😊
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I really miss my massage therapist. I have not had a massage since we moved in November and I miss it so much.
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You need to find one soon.
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Yes I do. I hope it is safe now.
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